Ran easy around the neighborhood to avoid any elevation change. I've either biked or run every day this week and my legs are really sore.
Black Pure Flow Miles: 3.60
Comments
From Lysa on Thu, Aug 14, 2014 at 13:27:08 from 174.52.20.255
Nice job Jeff. At least you are biking when you're not running. I really want to start biking. I think it looks fun and I need something different. I have the bike, I just need the flat fixed and to buy a helmet. We should all go sometimes, it would be really fun!
From jhaddock on Thu, Aug 14, 2014 at 16:38:15 from 63.147.21.42
I almost ran into Mark Randall a couple of times. I don't usually weave my way around the hood like he does, but I did this morning. We crossed paths a few times.
From Lysa on Thu, Aug 14, 2014 at 16:44:32 from 174.52.20.255
next time you run by him, try to give him a high five. That's my new goal..but everytime he either turns a corner in front of me or ignores me. I want to throw his angry aura off guard and make him high five me. I think it would be funny. We should all start a thing..
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