Mountain biking in corner canyon. I went up to Coyote Hollow from the equestrian center. Then I went up Clark's. I came down on the Rush trail which was tough because I was looking into the sun often and my brakes need to be tightened. I made it down OK until I got to the last turn which I did not make. I went over the handlebars and into the brush. I've lost a lot of fitness. My lungs were burning almost from the beginning. I was able to make it to the Clark's trail head without stopping, but I was well spent at that point. I had to take a number of breaks up Clark's. One day I would like to make it from the bottom to the top without stopping. I think I might have been able to do that back in September. Details |