Another hour on the bike in the cardio cinema. The movie tonight was The Nutty Professor. I guess they like to show fat movies in there. It used to be that my hamstring problem would go completely away on days I didn't run. It wasn't going away this week. It might be because I played a little basketball Tuesday night, but tried not to run too much. It was pretty sore yesterday. Not so sore today. I think I just need to avoid running at all costs. It also helps to avoid sitting. Not sure how to do that yet. Weighed in at 191 this morning.
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