Ran outside. It was cold. I'm not sure if you can call it running. I was trying to go at recovery pace. My shins felt like they were going to explode. I've had this problem since running slow outside in St. George. I don't know what the deal is. Running slow should not be causing pain. I guess I need to stretch my calves. My gps battery died and it looks like my phone lost satellite connectivity a couple of times. I didn't really know how fast I was going. When I looked at the clock when I got home, I went a lot slower than I thought. Strava
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