Last weekend was a doozie. I've been extra tired and extra hungry. I slept in yesterday and didn't run. I did my five mile recovery run today instead. I'm a full minute per mile slower than I was before I gave blood. I ran as hard as I could this morning and could only manage just under 10:00 per mile. Is it too late to call the Red Cross and ask for my blood back? I'll re-donate it after the marathon. |