Everything You Didn't Want to Know About My Runs

May 20, 2024

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Location:

Sandy,UT,USA

Member Since:

Jun 12, 2011

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

3rd place in my age group (35-39) in the 2009 East Millcreek 4th of July 5K.

2009 Provo River 1/2:  1:56:24

2011 Dam 2 Dam 5 Mile: 51:26

2011 Spectrum 10K: 56:02 

Unnamed 1/2 : 1:53:37

2011 St. George Marathon  4:29:33

2012 Sandy 4th of July 10K: 57:44.8

2013 Thanksgiving Point 1/2 2:03:29 

Short-Term Running Goals:

Build up a base level of fitness.

Get back into marathon shape.

Long-Term Running Goals:

Get more followers on Twitter.

Run a < 1:45:00 half

Run a < 4:00:00 marathon 

Personal:

Married to Stacie.

5 Daughters:

  • A Cheerleader
  • A Soccer Player
  • An Actress
  • A Tomboy
  • A Tasmanian Devil 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Glyceryn 8 Lifetime Miles: 499.30
Brooks Glyceryn Lifetime Miles: 415.30
Brooks Launch Lifetime Miles: 531.84
Brooks Ghost 3 Lifetime Miles: 354.75
Black Pure Flow Lifetime Miles: 137.35
Green Pure Flow Lifetime Miles: 119.43
Brooks Defyance 7 Lifetime Miles: 78.41
Slow milesFast milesTotal Distance
0.007.007.00

7 miles at marathon pace.  I was looking to get done in 63 minutes (9 mm).  It took me 66.  It probably would have happened if I had rested the day before, like I was supposed to on my schedule.  However, staying up late on the 4th and recovering from the long drive home from Seattle made it too hard to get up early on Tuesday to run.  So I shifted everything over a day.  I didn't think it would be a problem since this is an easier "recovery" week.  Although, it is more than I have been running lately.

 The problem I have running with Stacie is that she has a Garmin Forerunner 305 and I have a Timex Ironman--which I hate.  The problem is, they disagree on how far a mile is.  My watch always thinks it is a bit longer than hers does.  That makes me wonder which one is right or if they are both wrong altogether and if the truth is really somewhere in between.  It doesn't really matter.  I used to run with Nike+ and they are both far more accurate than it ever was. 

I do kind of miss Paula Radcliffe chiming in at the end of each workout with, "Hello, this is Pualer again.  Congratulations on running another 500 kilometers (or maybe it was miles)."  I don't know at what point it broke.  The congratulatory announcements used to be made by either Paula or Lance Armstrong.  They also used to reflect what the device actually had told me I had run--which was only as accurate as the calibration which was never very good.  I'm blaming it on Lance.  I'm convinced he was cheating somehow and sneaked away before he could get caught.  This left Paula holding the bag and she just started mailing in the same announcement every time.

Brooks Launch Miles: 7.00
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