Ran 10 miles with Stacie. She got mad at me for leaving her behind on the long downhill section. I found some KT Tape samples that I picked up at a Ragnar Relay a year or two ago and decided to try them for my right hip. I looked up a video on YouTube for applying it for hip flexor support. I just thought I'd give it a try. I put it on and I could walk without pain. The run was amazing. It had always been hard to take the first two steps. After I had some momentum, it didn't hurt so much. With the tape, it wasn't a problem at all. I don't get it, but it works.
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