I got out a little late today, since it was a holiday. It was nice to sleep in a little. It was overcast and nice outside. I ran five miles alone. I'm feeling a bit stronger, so that is good. My splits were: 8:58, 9:48, 10:42 (uphill), 9:44, 9:30. A little fast for a recovery run, but it felt good to go under 10 min/mile.
From Lysa on Tue, Sep 06, 2011 at 12:27:41 from 67.166.122.134
awesome!
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